Express Gratitude Daily To Increase Your Happiness Levels.
Do you practice daily gratitude? If not, you should! Scientific studies have revealed that when we focus on the good things we have in life, expressing gratitude for what we already have- causes our brain to release dopamine & serotonin.
In case you didn’t know, dopamine & serotonin are “happy, feel-good” chemicals naturally produced by our bodies.
Here are 50 inspirational quotes to help you remember to express gratitude for both the little & big things in your life. Because there really is so much to be grateful for! And the more you focus on the good, the more good you’ll attract & see in your daily life.
Use These 50 Quotes To Help You Grow In Love, Hope & Gratitude.
Because sometimes, you just need to be reminded of what really matters in life. Read these quotes on gratitude to help you find your fire, motivation & zeal for life!
1.
“Start each day with a grateful heart.”
-Roy Bennet
2.
“Gratitude turns what we have into enough.”
-Aesop
3.
“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.”
-Kristin Armstrong
4.
“Through the eyes of gratitude, everything is a miracle.”
-Mary Davis
5.
“Things turn out best for people who make the best out of the way things turn out.”
-Melody Beattie
6.
“Be thankful what you have; you’ll end up having more. If you concentrate on what you don’t have, you’ll never have enough.”
-Oprah Winfrey
7.
“Gratitude is riches. Complain is poverty.”
-Doris Day
8.
“When you arise in the morning give thanks for the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself.”
-Tecumseh
9.
“Got no checkbooks, got no banks, still I’d like to express my thanks. I got the sun in the morning and the moon at night.”
-Irving Berlin
10.
“Enjoy the little things, for one day you may look back and realize they were the big things.”
-Robert Brault
11.
“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity… it makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
-Melody Beattie
12.
“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.”
-Epictetus
13.
“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”
-Germany Kent
14.
“The heart that gives thanks is a happy one, for we cannot feel thankful and unhappy at the same time.”
-Douglas Wood
15.
“Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude.”
-A.A. Milne
16.
“In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.”
-Dietrich Bonhoeffer
17.
“Wear gratitude like a cloak, and it will feed every corner of your life.”
-Rumi
18.
“Acknowledging the good that you already have in your life is the foundation for all abundance”
-Eckhart Tolle
19.
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”
-Oprah Winfrey
20.
“If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.”
-Frank A. Clark
21.
“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”
-William Arthur Ward
22.
“Be grateful in your own hearts. That suffices. Thanksgiving has wings, and flies to its right destination.”
-Victor Hugo
23.
“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.”
-Epictetus
24.
“When I started counting my blessings, my whole life turned around.”
-Willie Nelson
25.
“Enough is a feast.”
-Buddhist Proverb
26.
“The soul that gives thanks can find comfort in everything; the soul that complains can find comfort in nothing.”
-Hannah Whitall Smith
27.
“I can no other answer make, but, thanks, And thanks, and ever thanks.”
-William Shakespeare
28.
“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.”
-Albert Schweitzer
29.
“What can you do to turn your life around? Gratitude.”
-The Secret
30.
“Stop thinking gratitude as a buy product of your circumstances and start thinking of it as a world view.”
-Bryan Robles
31.
“…it is not joy that makes us grateful; it is gratitude that makes us joyful.”
-David Stendl-Rast
32.
“Gratitude is a duty which ought to be paid, but which none have a right to expect.”
-Jean Jacques Rousseau
33.
“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.”
-Kristin Armstrong
34.
“Of all the characteristics needed for both a happy and morally decent life, none surpasses gratitude. Grateful people are happier, and grateful people are more morally decent.”
-Dennis Prager
35.
“The more grateful I am, the more beauty I see.”
-Mary Davis
36.
“We can always find something to be thankful for, and there may be reasons why we ought to be thankful for even those dispensations which appear dark and frowning.”
-Albert Barnes
37.
“What you truly acknowledge truly is yours. Invite your heart to be grateful and your ‘thank you’s’ will be heard even when you don’t use words.”
-Pavithra Mehta
38.
“Be grateful, not only for others, but for yourself.”
-Unknown
39.
“A grateful mind is a great mind which eventually attracts to itself great things.”
-Plato
40.
“Gratitude is when memory is stored in the heart and not in the mind.”
-Lionel Hampton
41.
“In our daily lives, we must see that it is not happiness that makes us grateful, but the gratefulness that makes us happy.”
-Albert Clarke
42.
“When you are grateful, fear disappears and abundance appears.”
-Tony Robbins
43.
“What separates privilege from entitlement is gratitude.”
-Brene Brown
44.
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.”
-Brian Tracy
45.
“Now is no time to think of what you do not have. Think of what you can do with what there is.”
-Ernest Hemingway
46.
“Gratitude for the present moment and the fullness of life now is the true prosperity.”
-Eckhart Tolle
47.
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
-Oprah Winfrey
48.
“We can only be said to be alive in those moments when our hearts are conscious of our treasures.”
-Thornton Wilder
49.
“I still miss those I loved who are no longer with me but I find I am grateful for having loved them. The gratitude has finally conquered the loss.”
-Rita Mae Brown
50.
“Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.”
-Eileen Caddy
Questions? Comments? Suggestions? Drop a comment below!
My subscribers get all the best tips, tools & deals, so don’t forget to subscribe to the Nanala Cove newsletter! 🙂