Top 9 Benefits Of Spring Water: Health Pros & Cons

water droplets falling into a large body of still water

What Is Spring Water? Spring water comes from an underground origin (AKA: a spring!). You can obtain this nutrient enriched water in one of two ways. The first, is by drilling directly into the spring source. The second way to bottle spring water, is by simply collecting it from the earth’s surface. There are three … Read more

Herbal Aromatherapy: The 15 Best Essential Oils To Use

Aromatherapy has gotten a lot of traction in the past decade or so. However, it’s practice dates back hundreds of thousands of years! Namely known for it’s many health and mental benefits. There really is no wonder it’s still around and seemingly going nowhere. The best essential oils can boost both your physical and emotional being. Amazingly, this is achieved by using nothing but natural plant extracts.

27 Reasons To Drink More Water

So it’s no secret that water is the main component for most of the cellular makeup in our bodies. It’s also necessary for growth and reproduction, healthy digestion, temperature regulation and more. Here’s a quick list of the many things water does for us.