simple ingredients

The Best Pumpkin Spice Latte… Ever!!

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woman's hand holding a pumpkin spice latte surrounded by fall autumn decor

This Pumpkin Spice “Replacement” Is A Gift From The Gods. It’s 2022 & it’s that time of year again… Fall is HERE, and if you’re like me, then you’re already indulging in all the insanely good flavors that come along with this time of year.  I’m talking… cinnamon, cloves, caramel, nutmeg and PUMPKIN. There’s just … Read more

Herbal Aromatherapy: The 15 Best Essential Oils To Use

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Aromatherapy has gotten a lot of traction in the past decade or so. However, it’s practice dates back hundreds of thousands of years! Namely known for it’s many health and mental benefits. There really is no wonder it’s still around and seemingly going nowhere. The best essential oils can boost both your physical and emotional being. Amazingly, this is achieved by using nothing but natural plant extracts.