7 Amazing Health Benefits Of Succulents.

Having Succulents In Your Home Can Naturally Enhance Your Life.

In case you hadn’t heard, succulents have been gaining popularity due to their unique appearance & low maintenance. However, you shouldn’t be inspired to own them just because they’re easy to keep alive. They also are abounding with some pretty cool health benefits!

7 Health Benefits Of Succulents

For today’s post, I’ll be sharing with you why growing them inside your home could improve your physical & mental life. Let’s dive into the 7 health benefits these sometimes prickly plants have to offer.

1. Help You Breathe.

Succulents improve your lung function! While yes, most plants emit oxygen. What you might not be aware of, is the fact that they begin to respire as humans do once night falls! However, this is not the case with succulents. Succulents emit oxygen all night and day. This translates to improved lung function and better breathing for you.

2. Purifiy The Air, Naturally.

Have you ever paid hundreds of dollars on electric air purifiers to put throughout your home? Because I have! Well with succulents, you can still get the job done for infinitely less upfront and ongoing monthly expenses.

3. You’ll Heal Faster.

Succulents actually have healing properties. They may help reduce cold and flu-like symptoms and can even expedite the healing time of wounds and cuts. In a study done by Kansas State University, they discovered that hospital patients with succulents in their rooms needed fewer pain meds and had better lab results than those without succulents in their rooms!

4. Less Procrastination, More Focus.

Placing succulents in your workspace can help you be more productive and on the ball! Many studies have found that do in fact appear to increase concentration, attention span & brain function. This is probably due to the increased oxygen and decreased toxins in the air.

5. Reduced Stress & Anxiety.

Succulents help you be in a calmer state of zen. According to environmental health expert Danica-Lea Larcombe, “It has also been established that plants confer positive changes in the brain’s electrical activity, muscle tension and heart activity…” She was talking about indoor plants in general, but succulents as we have learned are the best house plants to own due to their continuous oxygen emission!!

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6. Increased Pain Tolerance.

Spending more time around succulents can even help you feel less pain. Once again, we have an instance where all the benefits of this super plant species are working together to create a myriad of health benefits. When you are less stressed, breathing properly, and feeling better in general- you are able to handle pain at a better capacity. Perhaps we should consider sending succulents to ill or injured friends & family instead of flowers!

7. They Help You Remember.

A study done by the University of Michigan found that memory retention and recollection improved by a whopping 20 percent when plants were present! And all it took was an hour of being around them. Now just imagine what kind of effect being exposed to plants such as succulents, basically, 24/7 could do.

Where To Buy Succulents.

You can find succulents just about anywhere. You want to make sure they are real, live succulents though! (Obviously lol.) Personally, I’m basically an Amazon addict so I’ll be dropping a link to my favorite Succulent Starter Pack offered by them below.

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