blood vessels

I Tried Ice Face Water Facials: The Best Skin & Mood Boosting Secret Ever

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Why You Should Add Ice Water Facials To Your Self Care Routine. Have you ever considered dipping your face into a bowl of freezing cold ice water? Well, let’s just say it’s not at the top of MY bucket list. However, skincare gurus such as Tarah Roman of Inside & Out, swear by it. “I … Read more

Anxiety & Your Hearing: 3 Surprising Links Between The Two

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What Is Anxiety? First of all, let’s go over what anxiety is. There are two different types. The first is the kind that anyone gets when something challenging, new or scary is about to take place. It’s extremely common and normal to feel a sense of trepidation or unease when facing something outside of your … Read more