self care

43 Self Love Journal Prompts For Confidence, Self Discovery & Self Improvement

by

Using Self Love Journal Prompts As A Tool For Personal Development. Self love journal prompts are an incredible way to cultivate your self confidence and self esteem! Do you ever feel a longing for something- something so familiar, yet so hard to place? Are you lacking the confidence and certainty necessary to pursue your own … Read more

15 Awe Inspiring Benefits of Yoga

by

Yoga consists of varying physical, mental, and spiritual practices. These implementations date back all the way to ancient India, but it’s claimed that Yoga has been around since the beginning of civilization. Regardless of it’s initial creation, it is now widely used by many across the world today!