The Perfect Skincare Routine For You. My skincare routine saved my skin while improving my mental health & my self esteem! That’s why, I’m here to tell you that it’s NOT vain to want clear & healthy skin. I think deep down, we as human beings know that when our skin is unhealthy, it’s a … Read more
A Holistic Approach To Online Health & Wellness Coaching. My online wellness coaching business, Nanala Cove, was born from a desire to offer more than the typical brick & mortar gym franchise has to offer its members and clientele. In case you don’t know me, I’m Mae Alexis & I run Nanala Cove, LLC. I’ve … Read more
They Say There’s A Perfect Stone For Any Situation. Whether you believe in this complementary form of medicine or not, crystals have long been used to help promote a sense of calmness in those suffering from negative emotions. For this post, we will primarily be focusing on feelings of anxiety in social settings, and the … Read more
Why You Want To Burn Or Diffuse Your Essential Oils. First of all, there’s basically an essential oil for any ailment, condition, or mood. For example, using lavender can calm your nerves. Orange essential oil is known for its energizing effect. And then Eucalyptus oil is a wonderful lung & sinus opener! While it’s true, … Read more