The Top Life Lessons You Learn Into Adulthood. There’s a “life lessons” trend going around on social media. So of course, I jumped on this trend myself because one- brand awareness. And two, the four points made in this trend are pretty valid and worthwhile truths!! Below you’ll find the video I did, followed by … Read more
Express Gratitude Daily To Increase Your Happiness Levels. Do you practice daily gratitude? If not, you should! Scientific studies have revealed that when we focus on the good things we have in life, expressing gratitude for what we already have- causes our brain to release dopamine & serotonin. In case you didn’t know, dopamine & … Read more
Using Self Love Journal Prompts As A Tool For Personal Development. Self love journal prompts are an incredible way to cultivate your self confidence and self esteem! Do you ever feel a longing for something- something so familiar, yet so hard to place? Are you lacking the confidence and certainty necessary to pursue your own … Read more