43 Self Love Journal Prompts For Confidence, Self Discovery & Self Improvement

Using Self Love Journal Prompts As A Tool For Personal Development. Self love journal prompts are an incredible way to cultivate your self confidence and self esteem! Do you ever feel a longing for something- something so familiar, yet so hard to place? Are you lacking the confidence and certainty necessary to pursue your own … Read more

17 Benefits of Self Love Affirmations: Why You Should Do These Daily!

The Science Behind Using Affirmations. Affirmations can have magical effects on one’s self esteem, habits and demeanor- but magic is not actually the force at play here! Scientific studies found that using self love affirmations turns on the brain’s ventral striatum and ventromedial prefrontal. These are more commonly known as the reward centers of the … Read more