Using Self Love Journal Prompts As A Tool For Personal Development. Self love journal prompts are an incredible way to cultivate your self confidence and self esteem! Do you ever feel a longing for something- something so familiar, yet so hard to place? Are you lacking the confidence and certainty necessary to pursue your own … Read more
A Daily Bullet Journal Practice Is Life Changing! My daily bullet journal practice changed my life, and it could change yours too! Do you feel like each day, you’re just running from one task to another? Do you feel disorganized, spread thin, and just downright exhausted? Do you ever find yourself feeling like there just … Read more
Strength training is all about getting stronger, increasing metabolism and losing unhealthy body fat. It also can make you feel like a total bad ass. So there’s that. Nanala Cove Benefits of Weight Training Lifting weights isn’t just about getting a fit and toned or even muscular body. Strength training can get you in shape … Read more