93 Healing Quotes To Inspire, Encourage & Comfort You.

Use These Healing Quotes To Bring Motivation & Positivity Into Your Life. Healing quotes are elixirs to my soul. They bring a voice to your feelings. And in turn, you’re better able to make sense of and come to terms with what you’re going through. Once you make the decision to start your healing journey, … Read more

How Long Should You Meditate For? Declutter Your Mind.

How Many Minutes To Meditate So You Can Get The Best Results. The good news about starting (and maintaining) a meditation practice is that you don’t need to spend hours in meditation. In other words, no one is asking you to be a monk here. That being said, there are substantial benefits to increasing the … Read more

10 Minute Meditation To Clear Your Karma

Do You Actually Believe In Karma? Before you skip this post because you see the word “karma” and think “Karma, pffftt there is no such thing. That’s some new age-y shit!”  Well… first, take a second to read what I have to say!! Is karma even real? Yes, I believe that it is real. But … Read more